Making new connections
We are hard-wired as humans to need social connections. Here are a few simple ways to connect with yourself and others.
Our three step approach
Loneliness can often feel overwhelming and something out of our control, so it can be useful to have a starting point. To help you and others to feel less lonely we have framed it into three parts.
Connecting with yourself
Looking inward and taking care of yourself can be easier said than done - but it can be the key to discovering what you really need.
How to use social media well
Studies have shown that excessive use of social media can affect our mental health and increase feelings of loneliness. We've put together our top tips for using social media well. Read more >