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Creativity has the power to bring us closer to ourselves and others. Whether you’re picking up a paintbrush, playing an instrument, making something with your hands, or even just doodling on a piece of paper, getting creative can help us feel less lonely.
Creativity isn’t about being “good” at something—it’s about expressing yourself and finding joy in the process. In this blog, we explore how bringing out that creative side of yourself can provide comfort, build confidence, bring some peace during hard times and connect you to a supportive community.
Here are some inspiring ways our team and supporters have used creativity to connect with themselves and others:
Join a knit and natter group
Knit and Natter groups offer a perfect combination of creativity and social connection. While knitting or crocheting might be the activity of choice, the real value lies in the conversations and the sense of belonging. These groups provide a relaxed atmosphere where you can work on your craft while chatting and sharing experiences with others. It’s a wonderful opportunity to meet new people and feel part of something.
"I'm probably the best creative person I've ever met. But I don't have that many opportunities to meet people during the week and I get terribly lonely at home on my own. I mostly go to Knit and Natter to just be around others. The knit element isn't really important!" – Anne, 81
Attend a poetry reading
Even if you’re not a poet, attending a reading night can be a fantastic way to engage with others through words and stories. Whether you’re there to listen or to share, it’s a space where creativity meets community.
"A friend of mine invited me to their poetry reading night. I wanted to be supportive but I was semi-dreading it beforehand, thinking it would go completely over my head. Everyone was very welcoming, some of the poems made me really laugh and others made me tear up a bit. I'm glad I went although I'm certainly no poet myself. One day maybe!" – Jack, 39
Craft club
Craft clubs are a wonderful way to unwind, learn something new, and connect with others in a relaxed environment. Many of these clubs offer a chance to explore different crafts each week, from knitting to pottery or even jewellery making.
"The last couple of months of being unwell have been very lonely at times, so one of the things I started going to was an evening craft group. We’ve been learning a different craft every week. I’ve loved it! A chance to sit and chat with a group of people with a common interest has been great." – Anon
Share your creations online
If in-person meet-ups aren’t your thing, there’s a whole world of online communities where you can share your work, get feedback, and connect with like-minded people.
"I started posting my linoprints on Instagram and found a group of people who not only appreciate my work but inspire me with theirs. It’s been really encouraging." – Jamie, 24
Attend a comedy night
Sometimes what you need most is a good laugh. Comedy nights are not only great entertainment, but they’re also a brilliant way to connect with others through shared laughter. The energy in the room, the witty observations, and the spontaneous moments that only live comedy can deliver are perfect for breaking down barriers and lifting spirits.
"I went to a comedy night with a colleague I didn't really know. It was a fun thing to do because it took the pressure off chatting one-to-one and we ended up chatting with the people at my table all night." – Rob, 41
Explore writing for wellbeing
Writing is a powerful tool for processing emotions and connecting with yourself. Whether you’re journaling, trying poetry, or penning short stories, writing can provide a sense of calm and clarity. Not sure where to start? Check out the Writing for Wellbeing page on our website, where we’ve compiled simple exercises to help you get going. From gratitude lists to free-writing prompts, these exercises are designed to boost your mood and spark connection.
Visit a 'Make Space'
Bring your own project - a painting, knitting, sewing, whatever you like, and sit alongside others working on theirs. The simple act of creating in a shared space fosters connection without pressure.
"It’s comforting to be surrounded by people creating. It's sometimes hard not to compare myself to others but overall it feels good to be with other people as painting is normally a solitary experience." – Eliza, 28
When we were discussing this blog post in our team meeting, we all agreed that creativity is one of the best ways to bring people together, see the world from a different angle and build a sense of community.
So, this year, try something new. Pick up a paintbrush, join a group, or attend a workshop. Let creativity guide you toward connection.
What creative pursuits help you feel more connected? We’d love to hear from you in the comments or on social media.
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